Deep Breathing and Meditative Practices - Jan

Saturday, January 29, 2022, 10:00 AM - 12:00 PM

Cost: $3.00

Deep Breathing and Meditative Practices For A Closer Walk with God
Jan 29, 2022 (single session class)
10:00 - Noon
via Zoom

LEADERS:  Dr. Kathleen Nader

COST:  $3.00 (for copies of practices mailed, otherwise Free)

Beautifully Jesus/God centered deep breathing and meditative practices are presented to help us to process any emotional, physical, or spiritual stress we may feel. Such practices have been well studied over the last two decades.  Numerous benefits have been found for these healthful practices, including those for body, mind and soul. This 2-hour beginner class will be offered twice in the spring. The same material will be presented both times.

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