Powerful Tools for Caregivers

Powerful Tools for Caregivers
Every Wednesday, from 08/26/2020 to 09/30/2020, 10:00 AM - 11:30 AM

Leaders*:  Pastor Dave Lutz & Cheryl Goad
Class Limit: 15 Persons
Via Zoom *

For information or to register, contact:  Pastor Dave Lutz

Registration Deadline:  August 18

Are you a caregiver for a parent, spouse, or other older adult for few hours/week to full-time?  If so, this six-week, 90 minute class is for you. It is not a support group specific to your care receiver and how you effectively care for him/her; rather, its focus is on you and your health, and helping you to develop self-care tools. The focus of the course is only on the caregiver and the health of the caregiver.

* Zoom is an easy to use meeting tool for use on computers, laptops, tablets, or smart phones. All participants who are registered by August 18 are invited to attend a special pre-course class (August 19, 10:00 AM) on gaining familiarity with Zoom if you are not already familiar with it.

Class topics are:

  • Taking Care of You
  • Identifying and Reducing Personal Stress
  • Communicating Feelings, Needs, Concerns
  • Communicating in Challenging Situations
  • Learning from Our Emotions
  • Mastering Care-giving Decisions

* Cheryl Goad, a Stephen Minister, and Pastor Dave Lutz have received special training to lead this class.

For information or to register, contact:  Pastor Dave Lutz

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