T’ai Chi Classes

Tai Chi Logo

T'ai Chi
for Arthritis

Wednesdays in Room D-302/303
11:00 AM - Noon or
1:00 - 2:00 PM

These gentle, easy-to-learn forms were developed by a primary care doctor and t'ai chi master to address physical issues due to health conditions. (See www.taichiproductions.com)

Instructors Phyllis Coombes and Linda Gibson, who currently teach the fall prevention program at Bethany, are certified to teach the forms and have practiced t'ai chi for over 18 years, teaching for eight years. Classes last one hour, including warm-up and cool-down periods. No previous knowledge is necessary, and people may join a class at any time.

Contact Linda Gibson at:
512-695-4009 or movementimprovement@yahoo.com  
for information and to register